Welcome 

As a solution-focused, cognitive behavior therapist, my  goal is to help you find your true potential and lead a happier, more productive life.  Although we can't change the past, we can work together to better understand and resolve current or continuing challenges. By applying research proven cognitive behavior therapy approaches and techniques, we will work collaboratively to change behavior patterns and negative perceptions that may be holding you back from experiencing a truly fulfilling life.

If you're looking for extra support and guidance through a challenging situation, or you wish to move in a new direction, I look  forward to working with you to achieve your goals.